In with the good out with the bad!

Good morning,

Today once again most of the country is experiencing snow and bitter cold.  While driving to work today I noticed the temperature on the gauge in the car said -2.  Yes, that is really really cold.    I quickly turned my attention to the beautiful sun and its energy.  It’s amazing what a little sunlight can do.  It can almost remove any kind of negative feeling with if you are able to take it in .  I’m able to take in these days.


Yesterday was a lovely day that I got to spend it with my wife after work.  For the first time in a long time, I got a manicure.   I really struggle with picking my skin on my fingers.  It’s a really bad nervous habit that I’m going to try to curve.   My hands look really nice now and I’m going to work really hard to be aware when I attempt to pick my skin.  I think it is about time.  I’m making a lot of positive changes in my life and I want to do this one.    Today think about your bad habit and how it will feel to break them.   Create the positive energy in your life by accomplishing something hard that you have struggled with for a long time.   I’m doing it, you can too!   This morning I had a severe headache and I was going to not write anything.  It seems that my dedication to my journey and my sharing my thoughts has helped my headache go away.   I’m happy I didn’t give up because the way I was feeling.  Today don’t give up, it might be worth it.
You are worth it.


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