I hope everyone is enjoying the crisp cold sunny weather. Yesterday was a very busy day with work and family life. If before I ever doubted how full my life was, yesterday made me realize how full it is. I’m more present with myself so I more aware of all that I have. I have an amazing life partner, loving healthy kids, a roof over my head and a challenging career. Sometimes I am moving so fast I forget all that I have, at times I need to slow down and think more. Do you notice how wonderful your life is?
Yesterday I was moving from one thing to another. I didn’t take the time to be there for myself. I didn’t have time to work out, meditate or read like I planned. I really felt unbalanced this morning. Today I’m making a vow to myself to get back the bike.
I’m going figure out how to correct my feeling of unbalance today. I will go to the gym to get a nice sweat cleanse in and tonight after the kids will go to bed I will do some meditation and reading. These actives will help me be better later today. Even though I’m trying to be more positive everyday I need to stay on top of my routine. I need to do it every day. Like the saying goes, practice really makes perfect. Today practice the things that bring you calmness and balance. Make time for it. I learned that if you don’t it’s not good for you or others around you.
BE BETTER FOR YOURSELF TO MAKE THIS WORLD A BETTER PLACE.